Posts by author

Australia’s older generation is projected to double by 2057, and currently half of all those aged over 65 have some sort of disability. The majority of older Australians (two out of every three) did not use care services in 2014-2015, and most live in a private dwelling with a husband, wife, or partner. One quarter of older people live alone. Because seniors are more susceptible to falls, it is important to ensure that homes are as safe as possible. In...

“Older Australians—people aged 55 years and over—are being strongly caught up in the national obesity epidemic”, a study by the Australian Institute of Health and Welfare reports. Maintaining a healthy weight lowers risk of chronic illness, disability, and social impairments, and is therefore vital for seniors in aged care homes. Seniors can retain mobility, lose weight, and boost health most easily by eating a healthy diet and regularly walking (a gentle endurance exercise). Moreover, walking with a dog provides seniors with valuable...

Pain is a very personal process with everyone’s experience of it being different. It is, however, the elderly that often endure the most physical pain and its related conditions. It is estimated that 1 in 3 people older than 65 is living with chronic pain in Australia. Individuals older than 45 were twice as likely to experience severe pain compared to those younger than 45 with the highest rate of excruciating pain being reported by those older than 75. Apart from being...